As an integrative Psychotherapist, I offer a compassionate, relational approach to help individuals navigate their thoughts, feelings, and life challenges, such as abuse, adoption, health conditions (including navigating life-changing challenges, such as having a stoma), and unhealthy coping patterns (such as excessive/maladaptive daydreaming) or intense emotional attachment (limerence).
As a couples counsellor, I encourage clients to work through any challenges/traumas that may have occurred within the relationship, such as infidelity, and deepen connection using the Gottman Method, focusing on enhancing communiation, managing conflict effectively and strengthening the emotional bond.