A space to explore your experiences, build self-awareness and strengthen your sense of self.
A space to explore your experiences, build self-awareness and strengthen your sense of self.
Therapy allows you to feel heard, seen and supported, which everyone deserves. My professional and personal experiences allow me to create a space where you can work through difficulties and make meaningful, lasting change.

As an integrative therapist, I offer a compassionate space for individuals to explore life’s challenges, process difficult emotions, and work towards personal growth. I support clients navigating relationship difficulties, stress, low mood and major life transitions.

Couples therapy can support partners in understanding each other more deeply, improving communication, and building emotional connection. Incorporating the Gottman Method, couples learn to navigate conflict, strengthen trust, and create shared meaning within their relationship. Sessions provide a balanced, supportive space where both partners feel heard and respected, with practical tools to promote lasting change and closeness.
A targeted therapeutic tool that helps the brain process and release deep-rooted trauma.
Support for understanding, navigating and recovering from the effects of narcissistic abuse and toxic relationships.
Professional training and consultancy on trauma and abuse.